FEELING HOT! HOT! HOT!

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Surprise! I made yet another late night dinner just for you!

1. Tonight's first course begins with a Mango - Raspberry - Natural Dressing - Slaw / Salad.

2. Harissa - Tunisian - Natural, Chicken Breast with "HOT" Chili Pepper Sauce with Herbs,

Spices, Basil, Turmeric and sauteed with 100 % Pure Avocado Oil From - "Northern California." Love Northern California!

Accompanied, also by Fresh / Chopped Okra - lightly sauteed

with Avocado Oil, Chili Pepper and Lime blend, Cheese, Chipotle

and Cumin Seasonings.

3. For Dessert to cool off the palate, I Juiced and then blended

fresh Bananas, Apples, Pears,

and Blood Oranges with a dash of Cinnamon and Nutmeg

to cool down the chops.

"Just A Hunk, A Hunk of BURNING COOK!"

Please Enjoy!

Buona Notte.

INGVAR

"THE VOICE OF ROMANCE"

www.IngvarEstrada.com/