Happy Wednesday to my wonderful family of Friends / Fans!
Tonight's dinner: Organic / Chicken Gouda / Apple Sausage -
mixed greens with Barbecue, Black Pepper & Roquefort Dressing,
Basil leaves - local avocado
and raw - sesame seeds.
For Dessert, I juiced a large Papaya and
"locally grown" - Star Fruit with "Pumpkin month!" Pumpkin Pie - Spices.
An organic, Peppermint tea and Belgium, Dark Chocolate
to satisfy the palate.
Enjoy!
Mangia!
INGVAR
"THE VOICE OF ROMANCE"
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