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A SCRUMPTIOUS SUNDAY DINNER 4 U!


Happy Sunday Friends / Fans around the world!

I'm obviously on a cooking roll. (Smiles)

Actually, cooking healthy, tasty, gourmet meals is quite pleasurable to me.

This evenings dish is so incredible! At least I'm enjoying it

after nibbling through the whole cooking process.

Yes, I'm "The Guilty Nibbler!" LOL!


Organic, Boneless, Skinless, Chicken Breast, "Broiled"

with Toasted, Sesame Oil, "Chipotle Blackened" Seasonings

and Genova Pesto

and a hint of "Shredded" Parmesan Cheese, Alternative.


Also, a side of Noodles - "Plant Based"

with Spicy, Fermented, California Cabbage

with Gourmet Seasonings

topped with "Avocado Verde - Tomatillo Salsa."

Please enjoy.


"Recording Tonight!"


Yes, and I'm happy to say that I have shed

that twelve "covid times" Pounds!


Now, to keep it off... (Smiles)


Warm regards and please enjoy my dinner that I made especially for you.


Buon Appetito!


INGVAR

"THE VOICE OF ROMANCE"


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