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A HEALTHY NIGHTCAP...


Good Evening, if you're still awake.

Apparently, it's not only Pumpkin Month, but it's Papaya Week - Weekend as well.

I juiced a Good Night - Papaya and organic - Green Apple for you and

a chamomile tea with a single square of I confess, "I ate two"

Belgium Dark Chocolates. One piece of dark chocolate a day is good for heart health!

Justification for me to have two pieces. Ok... I had an additional

one while I was juicing. Does that count? "Three" (Smiles)


Good Night.


INGVAR

"THE VOICE OF ROMANCE"


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